7:30pm Relaxation Session
Tuesday, Dec 18, 2018
7:30pm – 8:30pm
Louise Dawn welcomes you to Relaxation Sessions at Eastthorpe Hall Spa. Each session has 3-4 guided meditations and visualisations aimed at relaxing the body and calming the mind.
There is no need to bring anything with you as relaxation beds are provided as per image. Please come comfortably dressed.
If you wish to join one of my meditation courses, please contact me directly to be added to the waiting list.
There is also an 8-Week Mindfulness course available starting in February for those who wish to have the tools to deal with life’s stresses effectively and build emotional resilience.
Please note; there are no refunds for cancellations less than 24 hours before session due to limited space.
Eastthorpe Hall Spa, Huddersfield Road
Mirfield, West Yorkshire, WF14 8AE