MINDFULNESS & MEDITATION CLASSES

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Mindfulness Now 8-Week Wellbeing Course15 Seats

Mindfulness Now 8-Week Wellbeing Course

This 8-Week  Mindfulness...
Monday, Feb 4, 2019
Time: 6:00pm - 8:00pm

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Mindfulness Now 8-Week Wellbeing Course40 Seats

Mindfulness Now 8-Week Wellbeing Course

This 8-Week  Mindfulness...
Saturday, Feb 9, 2019
Time: 10:00am - 12:00pm

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Mindfulness Adults Mindfulness Families Meditation


There is also an online 8-Week Mindfulness course available!

Tuesday, Dec 18, 2018
7:30pm
Louise Dawn welcomes you to Relaxation Sessions at Eastthorpe Hall Spa. Each session has 3-4 guided meditation...

Monday, Jan 7, 2019
10:00am
Beginners Meditation Course
Mondays 10 am from 7th Jan-28th Jan
This is a 4-week meditation course designed ...

Wednesday, Jan 9, 2019
6:00pm
Beginners Meditation Course
Wednesdays 6 pm from 9th Jan-30th Jan
This is a 4-week meditation course designe...

Saturday, Jan 12, 2019
10:00am
This introductory workshop will briefly go through the following:

The benefits
The science behind mind...

Monday, Feb 4, 2019
6:00pm
This 8-Week  Mindfulness Now Wellbeing Course covers
The ‘Mindfulness Now’ programme, which integrates k...

Saturday, Feb 9, 2019
10:00am
This 8-Week  Mindfulness Now Wellbeing Course covers
The ‘Mindfulness Now’ programme, which integrates k...

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