MINDFULNESS & MEDITATION CLASSES

Sunday, Jan 27, 2019
1:00pm
This introductory workshop will briefly go through the following:

What is Mindfulness
Brief History of...

Saturday, Feb 9, 2019
10:00am
Beginners Meditation Course

This is a 4-week meditation course designed for beginners. The course will give...

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Introduction to Mindfulness - Workshop39 Seats

Introduction to Mindfulness - Workshop

This introductory...
Sunday, Jan 27, 2019
Time: 1:00pm - 3:00pm

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Mindfulness Adults Mindfulness Families Meditation


There is also an online 8-Week Mindfulness course available!

Upcoming Events
Introduction to Mindfulness - Workshop

Introduction to Mindfulness - Workshop

2019-1-27 1:00pm

This introductory workshop will briefly go thr...

Beginners Meditation Course

Beginners Meditation Course

2019-2-9 10:00am

Beginners Meditation Course Th...

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FAMILY MINDFULNESS SESSIONS!

We're bringing back the Family Mindfulness Sessions for school holidays! Due to high demand there is a waiting list.

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